Build reserves of goodness to thwart inevitable pain

Every day isn’t going to be a good day.

You know that. I don’t need to tell you.

We all get let down.

We all experience conflict.

We all get sad and lonely and overwhelmed.

In these moments, please try to remember that it won’t last.

I know it’s hard. But pain is temporary.

And human beings are extremely adaptable.

If you’re regularly waking up, sincerely giving it your best shot, and asking yourself and people close to you how you might improve,  it’s just a matter of time before something will go right.

Then something will go right again. And again. And again.

Before you know it,  you’ll have built a reserve of goodness to help thwart the next bad time

Keep it up, and foster that reserve, my dear friend.