Manage the neverending to-do list with gentle mindfulness

If you’re an adult, chances are you won’t have enough time in the day to do everything you want.

So it’s likely you’re regularly going to bed with things still on the to-do list.

This might eventually become a significant source of stress in your life.

Be gentle with yourself when it gets overwhelming.

You’re only human.

Just keep focused on your priorities, and remember that nothing brings happiness (or health) like our relationships.